| Under Pressure |
|
|
Burnout is prevalent in young athletes in their efforts ti meet training and competition demands.Here is an increasingly common phenomenon of exercisers and athletes experiencing the negative psychological and physiological state of burnout. Burnout is often referred to in the media in relation to some of the world’s best athletes, and how the increased intensity of competition and training contribute to this experience. Of increasingly worrying concern is the incidence of athlete burnout among young and junior athletes.
To read more of this article, click here
|
Latest Events & Workshops
| No events |
Events Legend
Latest Articles
Each of us has a fire in our hearts for something. It’s our goal in life to find it and keep it lit”
-Mary Lou Retton
About The Centre
Ultimate Performance Solutions believes that a key differentiator we hold as a performance solutions provider is in the way we structure the transfer of knowledge. UPS believes in the system of Andragogy (from the Greek words meaning "adult-leading").
Testimonials
Wong Hong (Pro bodybuilder, gym owner and personal trainer):
I had this problem of feeling afraid of meeting and making new friends as I was always shy and preferred to be alone...
For more information, please email us at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it